A Massage-Like Technique for Lymphedema

Manual Lymphatic Drainage

What is Manual Lymphatic Drainage?

Manual lymphatic drainage (MLD) is a type of gentle massage which is believed by proponents to encourage the natural circulation of the lymph through the body. The lymph system depends on peristalsis and the movement of skeletal muscles to squeeze fluid through lymph ducts and vessels.

Manual Lymphatic Drainage was pioneered by Dr. Emil Vodder in the 1930s for the treatment of chronic sinusitis and other immune disorders, and is now recognized as a primary tool in Lymphedema management. Therapists can today receive certification through special classes conducted by various organizations specializing in MLD.

MLD consists of gentle, rhythmic massaging of the skin to stimulate the lymph nodes to open and drain. The treatment is very comfortable and nonaggressive. A typical session will involve drainage of the neck, abdomen, trunk, and extremities and lasts approximately 40 to 60 minutes.

Retrieved from:  http://en.wikipedia.org/wiki/Manual_lymphatic_drainage
 
Whati is Lymphedema?  Lymphedema is an accumulation of lymphatic fluid in the interstitial tissue that causes swelling, most often in the arm(s) and/or leg(s), and occasionally in other parts of the body. Lymphedema can develop when lymphatic vessels are missing or impaired (primary), or when lymph vessels are damaged or lymph nodes removed (secondary).

National Lymphedema Network Exercise presents seveal considerations for those individuals with lymphedema and those at risk for lymphedema.

Lymphedema-Do's and Don'ts

Lymphedema Prevention All Things Considered

American Cancer Society and lymphedema

Estheticians and Lymphedema


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